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Unfortunately, fiber is underrated and most of us don’t get nearly enough of it. Consequences are constipation, risk of Diabetes Type II, weight gain, high blood sugar among other health issues. The benefits of fiber are compelling: They keep you fuller for longer, which can help with weight loss, they enable a healthy regularity, they can regulate your appetite and help with colon cancer prevention.
In short, eat more fiber! Here is a summary of the benefits:
- Fuller for longer
- Curb appetite
- Reduction of blood sugar
- Regularity
- No constipation
- Better colon health
- Reduced risk of Diabetes Type II and colon cancer
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Fiber is in vegetable, fruit, legumes, whole wheat bread, oats, flax seeds and other foods. Most of us prefer a bagel, pasta dish or pizza, which are all options with zero fiber. And we get it, flax seeds just don‘t vibe with pizza. With Häppy Candy we want to make fiber accessible and fun to enjoy as a snack between meals or a dessert Häppy Candy provides a delicious fiber option.
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We use vegan fiber from the chicory root, which is used in Mediterranean dishes and serves as an excellent source of prebiotic fiber. This fiber is great for the good bacteria in your microbiome and your digestive system. Because the fiber also keeps you fuller for longer, it can support weight loss.
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We use plant-based natural sweeteners, such as Stevia, which does not add calories, but provides a natural sweet taste.
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Häppy Candy is made with love in Germany at the highest quality standards, because we will only provide the best quality to our customers.